Essential tips for essential travel

Airplane seats waiting and ready for boarding

Not everyone is ready to get back in the air, but many people still have trips they need to take. Travel is slowly increasing with essential travel leading the way. If you’re in that boat (or plane, actually) there are some things you should know before you go, i.e. essential tips for essential travel.

Most importantly, you should know that the Canadian Air Transport Security Authority (CATSA) has instituted several measures to ensure your security screening experience is as safe and secure as possible.

Wear A Face Covering

People travelling by plane from and within Canada need to bring their face covering. Face coverings need to cover the nose and mouth, be made of at least two layers of tightly-woven fabric (such as cotton or linen) and secured to the head. (Check out Public Health Agency of Canada’s guidelines, including instructions on how to make your mask.)

Use Hand Sanitizer When Out and About

At major airports, hand sanitizing units have been placed by the checkpoints to be used by the public. You can also have one bottle of hand sanitizer up to 355 mL in your carry-on – that is in addition to the 100 mL bottles that fall under the usual liquids’ restrictions. Keeping hands clean is especially important to help prevent the virus from spreading.

Screening Checkpoint at Security

Temperature screening at an airport in Canada

If you’re flying out of one of Canada’s 15 busiest airports, you’ll have your temperature checked when you arrive at the screening checkpoint. You will not be permitted to proceed through screening if your temperature, after two separate tests, is at or above 38⁰C. Note that if you exhibit symptoms of illness such as a cough or difficulty breathing, you will be required to leave the checkpoint.

While in the queue and the screening checkpoint, you must keep two metres between yourself and other passengers. Hold on to your own electronic or printed boarding pass or other documents of entitlement while they are scanned.

Travel Safely

Travel myths abound but the facts are the facts. Aviation is an essential service, ensuring people and goods get to where they need to go, and CATSA has taken every step possible to ensure this happens safely. You can go to their website for more information, or you can download their app for Android or iOS.

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How to Avoid Common Mistakes On The Mountain

A great day of skiing
Photo by Melvin Wahlin on Pexels.com

As a ski patroller and veteran skier, I’ve seen more than my share of mistakes on the mountain. And there is a theme with common mistakes – not being prepared and/or not skiing smart. Here are some ways to avoid those common mistakes on the mountain:

1. Be prepared for a Workout

Skiing and snowboarding are great workouts. A day on the slopes requires stamina, a strong core and leg muscles. If you plan on hitting a big mountain with long runs, skiing will be harder still. If you have a decent fitness level, you’ll have a good base for your day on the slopes and adjust easier to the demands of skiing and boarding. A regular fitness routine will help you to ski or snowboard better and longer.

2. Avoid heading straight to the Black Diamonds

Start out easy at the beginning of the day. Experienced skiers always take it easy for, at least, the first few runs before heading off to the diamond runs. Warm up and get your focus on movement, turns and technique before you crank it up on more challenging stuff. Gain confidence with easier runs before moving to diamond runs. Work your way up to the more serious, advanced, narrow, thrill rides.

skiing a black diamond run
Photo by Pixabay on Pexels.com

3. Use common sense

There is something called the Alpine Responsibility Code which many skiers know, and many don’t. It’s typically posted on a yellow sign at the bottom of most lifts. It’s a combination of safety rules and common sense for skiers and snowboarders. For example, always stay in control; do not stop where you obstruct a trail, before starting downhill or merging onto a trail, look uphill and yield to others, etc. Follow these rules (ski smart) and you’ll stay safe and avoid the common mistakes of others.

4. Pay attention to lifts

Getting on and off lifts is prime for accidents. If you don’t pay attention, you’ll quickly find that the chairlift is unforgiving. High speed chairs pick you up slowly, but then move fast. Be ready, line up with skis pointed forward and poles in hand. Getting off a chairlift can be a challenge for novice skiers and boarders. At the offloading area, simply stand up and let the chair push you. T-bars or other vintage lifts are completely unknown to new or young skiers, so ask for help from the lift operator or ski patrol if you need it.

a great day of snowboarding
Photo by Visit Almaty on Pexels.com

5. Don’t think you can ski all day (with no break)

If you only ski while on a ski vacation, you’ll need to pace yourself for a full day on the slopes. As a Canadian Ski Patroller, I’m on shift all day and break the day into parts: a few hours of skiing and then take a break. Back out again for a few more hours then take a lunch break. After lunch, I’m back out again with a break in the afternoon. Don’t over do it and your last run will be as good as your first run.

taking a break from skiing
Photo by julie aagaard on Pexels.com

6. Avoid borrowing your Dad’s old equipment

Chances are your Dad’s equipment is old, worn out and/or doesn’t fit. Take a pass. If you don’t have your own equipment, rent from a ski shop where they will provide decent equipment based on your skill level. Boots need to be comfortable. Bindings should be set so that they will release your skis when needed. Tuned up skis make it easier to hold an edge and get down the hill. Helmets are very much in style and should be mandatory for their obvious protection. A helmet can’t prevent a concussion, but it could reduce the severity of one. Use quality equipment that fits you and your level of ability.

7. Not Layering Up

I’ve become a bit of an expert at dressing for winter. Wearing the wrong type of clothes can result in a not-so-happy ski day. For example, don’t wear cotton socks and a cotton shirt as your base layer. You will not be warm. The best way to layer up for skiing is to have three high-quality layers: a thin base layer (long johns); an insulating mid-layer (fleece or ski sweater) and then ski pants/ski jacket. Keep active, take rest breaks and keep nourished (your body stays warmer with fuel intake). If your clothes get wet, change them.

Get ready for a great day on the slopes! If you are going on a ski vacation, check out my TuGo post – What to Pack for a Ski or Snowboard Trip. And don’t forget your travel insurance if you travel outside your home province or Canada. Have fun, stay safe and enjoy the great outdoors!

The Charm of Old Quebec City

The charm of Old Quebec City never gets old. Old Quebec is the only walled city in Canada or the U.S. and is designated as a World Heritage treasure by UNESCO. It’s a mix of history, architecture, heritage, art, and culture and is widely viewed as the home of French civilization in North America.

I’ve been to Quebec City a few times. The first time as a youngster on a driving vacation with the family. The first overnight stop from Toronto was Quebec City. I remember walking through the gates of the old city and feeling like I had stepped back in time. Thankfully the old city is still there today. And it’s a real treat.

Early Canadian and French history abounds with numerous historic buildings and museums including the Musée de la civilisation. There are many art galleries and boutiques with a French flair. Restaurants and pubs have a warm and intimate feel and most feature Quebec fare including rabbit, deer, and duck confit poutine.

Looking up at the Fairmont Le Château Frontenac in Quebec City
The old city walls in Quebec City, Canada
The old cobbled streets in Old Quebec City
An old hanging store sign in Old Quebec City

Quebec City – My Favourite Hotel

While there’s a variety of hotels to choose from within Old Quebec and Quebec City itself, my favorite is the Auberge Saint-Antoine. Located in the heart of Old Quebec, the Auberge sits on an historic site dating back to the 16oos. As a member of Relais and Cheataux, the hotel has a strong focus on service and luxury. There are only 60 rooms with no 2 rooms alike, and each contains artifacts that were found on site. Their Panache Restaurant is incredible with Michelin star chef and a very imaginative menu.

In room historic artifacts with written descriptions in each room at the Auberge Saint-Antoine
Hotel room at the Auberge Saint-Antoine in Quebec City
Bathroom and amenities at the Auberge Saint-Antoine, Quebec City
In room amenities at the Auberge Saint-Antoine, Quebec City

Quebec City – Winter or Summer?

Quebec City is like 2 different destinations in the winter and the summer. In the winter, it can hit -30c. So cold it’s painful but beyond beautiful especially during the Carnaval de Québec (the annual Winter Carnival runs from late January to the middle of February).

In the summer, there’s the Festival d’été de Québec in July, Canada’s biggest outdoor music event. Quebec City is warm and inviting with quaint streets to wonder down and walking trails to explore along the St.Lawrence River. Outdoor cafes abound and you’ll find yourself stepping back in time… and thinking about your next visit.