Staying Fit & Healthy During Long Term Travel

A vacation that lasts any longer than a month is often referred to as ‘travelling’, as you gain the opportunity to experience what life is really like wherever you choose to visit. Taking a whistle stop tour on a holiday weekend is far different than going on a 3 month expedition around a continent, so you need to think more carefully whenever you get the chance to take part in long term travel. Staying fit and healthy is an important part of your experience, as the gluttony and overindulgence that you allow on a short break isn’t feasible during long term travel. Looking after your wellbeing whenever you travel for a considerable period of time doesn’t have to be as difficult as you might think, as there are a few key tips and tricks that you can make the most of to maintain ultimate health throughout your time abroad. So, if you would like to find out more, then read on to uncover some of the best steps that you can implement now to ensure you stay as fit and healthy as possible no matter where in the world you may be!

happy woman resting in pool in tropical resort
Photo by Gustavo Fring on Pexels.com

Eating Nutritious Food

One of the most important things that you must do when taking part in long term travel is to eat nutritious food. The food that you eat directly converts into the fuel that your mind and body uses to perform everyday tasks, so filling up on the wrong kinds of food will do nothing but cause uncomfortable conditions and even serious health problems. Try to focus your efforts on sticking to a balanced diet whilst abroad, eating lots of fresh fruit and vegetables rather than swathes of fried street food. Take a look online to identify healthy restaurant options wherever you’re headed to next, as planning in advance makes it so much easier.

Sun Protection

Implementing a sufficient amount of sun protective steps is key to maintaining proper health when taking part in limb term travel, as there are many problems that can arise from overexposure. Sun lotion is an absolute must if you plan on visiting a hot country, as you must protect your skin and reduce your likelihood of developing a serious condition such as melanoma. Always opt for a factor 30 or more, as less than this number will not have a strong enough effect. To add to this, investing in a quality pair of UV proof sunglasses is a key step. You can find many suitable options here, that will fit both your style and protection preferences. As a general rule the darker the lense the more protection the sunglasses offer, but each should produce their own UV rating to prove their effectiveness.

Staying fit and healthy during long term travel has never been so simple when you are able to utilise the amazing tips and tricks that have been detailed above. Maintaining ultimate wellbeing will allow you to have the best time possible, so don’t let your health get in the way of having fun!

Best Places to Throw a Party in Dubai

Dubai is one of the world’s ultimate places to party. So if you’re planning to throw a party or organize an unforgettable event in Dubai, the real task is not to find a venue but to pick the perfect venue among the lot. No matter you’re looking for an actual party hall or an elegant venue or a quirky destination, we’ve compiled and categorized a few spots in Dubai which would go with your unique party requirements.

OPEN-AIR VENUES

Jumeirah Golf Estates

With an extensive ballroom worth accommodating 200 plus guests and outdoor terraces overlooking the golf course, this is one of the best venues in Dubai for an incredible outdoor party. Moreover, it comes with all staples of a memorable event including dance floor, AV screen, sound system, buffet menu and food arrangements.

The Lebanon Island

Be it for a relaxed or a stylish party, this marvellous venue is complete with both indoor and outdoor party spaces. This is a true hidden gem which is tucked away in the Dubai’s World Islands. You can hire its facilities alone or even the whole island if you wish to add more privacy to your intimate event.

Dubai Polo and Equestrian Club

This ultimate venue for horse riding in Dubai is also a sought-after party spot. Placed in proximity to Arabian Ranches, it boasts of a variety of indoor and outdoor venues by way of terrace, lawns, and courtyards.

Desert Safari

Bring a unique twist to your party by throwing it amidst the timeless desert dunes. Yes, it’s possible to plan a private desert safari Dubai which is exclusively designed for you and your guests. Most service providers give you the flexibility to customize the desert party as per your distinct theme or requirements.

BEACH BASHES

Barasti

This is the go-to destination for an electrifying high-energy party in Dubai. This cool yet eclectic beach venue is a part of Le Meridian Mina Seyahi Beach Resort and Marina.

Cove Beach

This beach club may have a new location now as it got shifted from Jumeirah Beach Hotel to its current venue in Caesars Palace (Bluewaters Island). But, it’s still one of Dubai’s favourite party spots, with a private beach access plus all facilities such as cabanas, Jacuzzis, live music, superb food and drink choices and more.

Zero Gravity

No list of beach party venues in Dubai is complete without a mention of Zero Gravity. The gorgeous beach-front settings along with top-notch partying facilities make it second to none.

Riva

If you are looking for a secluded yet stunning spot for your beach party, Riva Beach Club on Palm Jumeirah won’t disappoint you. The access to white beaches, a massive pool and several dining options ensure that you’ll have a mind-blowing setting for your beach party.

PARTY CRUISES

Dhow Cruise

Dhow cruise in Dubai Creek or Dubai Marina is unmissable in Dubai. But did you know that this also makes a classic venue for Dubai parties? It’s easy to pick a dhow as per the scope and scale of your event or party. You can easily customize your cruise party with your desired dining options and entertainment activities onboard. The bonus is its awe-inspiring ambience surrounded by water and of course the imposing views over the city skyline.

Yacht Party

Want to give a more contemporary twist to your cruise party in Dubai? You can’t go wrong with a party aboard a stylish yacht. You can hire a sleek modern yacht (complete with all high-end comforts and party essentials) for a few hours or even for a whole day.

RESTAURANTS & BARS

Karma Kafé

Karma Kafé at Downtown Dubai’s Souk Al Bahar is an amazing party venue complemented by great food and ambience. With direct views of the world’s tallest building (Burj Khalifa) and one-of-its-kind Dubai Fountain show, it boasts of all right elements to make your event a grand success.

Shades

There is something extraordinary about this lounge within Address Dubai Marina. The sumptuous array of international cuisines and dining arrangements set by a massive infinity pool, plus striking views over the cityscape, make it an unrivalled space for corporate or family gatherings.

Burger & Lobster

This dining venue at DIFC is already a favourite of the aficionados of burgers and lobster specialties. But little is known to many that it also a great place for casual, fun-filled gatherings.

The Backyard

This spot at Steigenberger Hotel Business Bay allows you to win over your guests with its exquisite location along the Dubai Water Canal. Besides great food, it especially stands out for its terrace featuring cool street art.

DREAM & ICONIC VENUES

The Raffles

It doesn’t matter what kind of event you’re planning to throw – Raffles Dubai caters to every interest. Be it anniversaries, birthdays, wedding receptions or corporate events, Raffles Dubai is well equipped to host events of all scales, thanks to their dedicated wedding planners plus exclusive venues such as Raffles Garden and ballrooms.

Burj Al Arab

This sail-shaped hotel is considered the world’s only hotel with seven-star comforts and this is reflected in its party venues too. One of the most popular among them is Al Falak Ballroom whose setting is inspired by an 18th century Vienna style opera house. Then there is Suha Boardroom with top-notch business meeting facilities and Tameen Majlis (ideal for informal gatherings), among others. For a closer look at the Burj Al Arab, here’s my post from my visit – Dubai – New & Old.

Atlantis, The Palm

From a fairy-tale wedding to a themed birthday party event to an impeccable corporate event, the palatial-style Atlantis, The Palm resort is supremely versatile when it comes to partying options. While its venues such as the Atlantis Ball Room can accommodate up to 2000 guests at a time, its many indoor and outdoor spaces including Royal Beach, Private Beach, and Royal Terrace is suitable for small, intimate parties. Moreover, its varied segments like Aquaventure Waterpark, Dolphin Bay, Ossiano and the Lost Chambers Aquarium would take your party to the next level.

InterContinental Dubai Festival City

With a total of 19 breakout rooms complemented by most advanced facilities, the Event Centre at InterContinental Dubai Festival allows you to throw both grand and small parties. It spans over an area of about 5000 square meters and comes with the capacity to seat over 1300 people.

The Address Dubai Mall

Located right next to celebrated Dubai sights such as Burj Khalifa and The Dubai Mall, it’s a surefire destination to throw your dream party in Dubai. Depending on your party needs, you can choose from Diamond Ballroom (600 seater), Sapphire Meeting Room, and Ruby and Emerald Meeting Room (24 to 70 guests).

Al Maha, A Luxury Collection Desert Resort and Spa

Now if you wish to celebrate your special day or occasion away from the bright lights and crowds of Dubai, this marvelous desert resort (right in the center of the Dubai Desert Conservation Reserve) offers some incredible venues to make your event truly astonishing.

KIDS’ FAVORITES

Dubai Aquarium and Underwater World

If you want to delight to delight your little ones on their special day, count on the diverse birthday party packages available at this renowned aquarium inside the world’s biggest mall (Dubai Mall). From Under the Sea theme to Aqua Voyager Party, it’s certain that your kids will have the most memorable birthday celebration.

Dubai Ice Rink

Let your little ones have the coolest ever birthday party at Dubai Ice Rink which is a part of The Dubai Mall. With an array of choices at your disposal, you can look forward to some treasured moments with your little ones as they enjoy a spin across the Olympic-sized Ice Rink with the help of a friendly team.

Ski Dubai

Placed within Mall of the Emirates, this is yet another snow-inspired spot in Dubai to celebrate your kids’ birthday or any other special events. There are several birthday party packages starting from just AED 185 per person. So forget about Dubai scorching heat;a party at Ski Dubai gives your little ones not only the chance to try some exciting winter activities but also allow them to meet the penguins.

Bounce

This unique park in Dubai’s Al Qouz is a hit among the little ones with its freestyle playgrounds that blends the features of airbags, trampolines and challenging activities. And not to mention about its exclusive party packages with access to kids’ freestyle fun activities, exclusive party rooms, and bespoke food options.

Dubai Dolphinarium

This gives your kids the unique opportunity to celebrate their special day with adorable dolphins. Just make the choice of right Dubai Dolphinarium birthday package which mostly includes Dolphin show, personalized invitations and exciting gifts to the celebrant.

Conclusion:

There is apparently no dearth of amazing spots to throw a party in Dubai. Whether you’re looking to host a corporate event, a family get-together or even a surprise party, the catch is to zero in on the right venue. And with the above list, we hope that you’ll have a guaranteed great party time in Dubai.

The Charm of Old Quebec City

The charm of Old Quebec City never gets old. Old Quebec is the only walled city in Canada or the U.S. and is designated as a World Heritage treasure by UNESCO. It’s a mix of history, architecture, heritage, art, and culture and is widely viewed as the home of French civilization in North America.

I’ve been to Quebec City a few times. The first time as a youngster on a driving vacation with the family. The first overnight stop from Toronto was Quebec City. I remember walking through the gates of the old city and feeling like I had stepped back in time. Thankfully the old city is still there today. And it’s a real treat.

Early Canadian and French history abounds with numerous historic buildings and museums including the Musée de la civilisation. There are many art galleries and boutiques with a French flair. Restaurants and pubs have a warm and intimate feel and most feature Quebec fare including rabbit, deer, and duck confit poutine.

Looking up at the Fairmont Le Château Frontenac in Quebec City
The old city walls in Quebec City, Canada
The old cobbled streets in Old Quebec City
An old hanging store sign in Old Quebec City

Quebec City – My Favourite Hotel

While there’s a variety of hotels to choose from within Old Quebec and Quebec City itself, my favorite is the Auberge Saint-Antoine. Located in the heart of Old Quebec, the Auberge sits on an historic site dating back to the 16oos. As a member of Relais and Cheataux, the hotel has a strong focus on service and luxury. There are only 60 rooms with no 2 rooms alike, and each contains artifacts that were found on site. Their Panache Restaurant is incredible with Michelin star chef and a very imaginative menu.

In room historic artifacts with written descriptions in each room at the Auberge Saint-Antoine
Hotel room at the Auberge Saint-Antoine in Quebec City
Bathroom and amenities at the Auberge Saint-Antoine, Quebec City
In room amenities at the Auberge Saint-Antoine, Quebec City

Quebec City – Winter or Summer?

Quebec City is like 2 different destinations in the winter and the summer. In the winter, it can hit -30c. So cold it’s painful but beyond beautiful especially during the Carnaval de Québec (the annual Winter Carnival runs from late January to the middle of February).

In the summer, there’s the Festival d’été de Québec in July, Canada’s biggest outdoor music event. Quebec City is warm and inviting with quaint streets to wonder down and walking trails to explore along the St.Lawrence River. Outdoor cafes abound and you’ll find yourself stepping back in time… and thinking about your next visit.