Prepare Yourself for Cycling Around-the-World

cycling around the world

Everyone has a dream or two involving something exciting and adventurous. If, for example, you wish to cycle the world, there’s really no reason whatsoever to stop you. You just have to decide whether you want it hard enough because, in all honesty, around-the-world cycling does require some strong dedication and thorough preparation. But, if you’re set on achieving this wonderful and inspiring goal, make sure you know your steps.

Proper research

Before anything else, it’s essential that you do your research, especially when it comes to the main and alternative routes you’re going to take. Aside from that, it’s paramount that you’re knowledgeable about the laws and regulations of countries you’re going to cycle through. Apart from that, it would be extremely useful to know what your options are in terms of accommodation, even if it’s just camping in the open.

cycling training

Train your body

Cycling is not easy, and especially not when you’re about to cycle the globe. In that respect, it’s essential that you prepare your body. Create a workout routine so that you can build muscle and fitness necessary for such an enterprise. Of course, it’s important that you cycle regularly as a part of your workout routine.

Know what you need

The most important piece of equipment on this journey is obviously your bike. Everything else can be dealt with one way or the other. Without question, electric Bosch eBike is your best choice and smartest investment that will ensure security in almost every part of the world. Of course, you’ll need a tent, a portable stove and some durable waterproof clothes, but you can find all that at affordable prices and even at thrift shops.

cycling in winter

The issue of money

When finances are concerned, things can get a bit tricky, but you also have various options, depending on what you want to do with your life. If you generally plan a huge change that involves a complete transformation once you return from the cycling adventure, you may find it easy to sell everything you own and make extra cash with your own skills wherever you find yourself. On the other hand, you may feel more comfortable with gradually saving up the money so that you feel more secure. The latter also means that you’ll have to plan ahead and wait a while.

Find your purpose

There are many reasons why people decide to do something as amazing and mind-blowing as cycling around the world. If you have a personal cause you can share it with the world. In the end, you may even manage to break the world’s record. This may not be something you’re into, but remember that even Forrest Gump attracted huge media coverage when he started running. The important thing here is that you know 100% in your heart the cause that drives you to cycle. That way you can decide whether to share it with everybody else or not.

cycle into the sunset

End date and milestones

It would be extremely helpful to set an end date in your mind that would give you an idea of how far and long you need to cycle from day to day. Of course, don’t just focus on the end date because this date is changeable. Instead, focus on milestones that you can set for yourself. For instance, a good way to create milestones is to take your current location into account, be that a city, a county or a whole country/state.

In order to cycle around the world, you actually need to start pedaling, and begin your journey from somewhere. The whole adventure is already complex and it will take you a few years to accomplish, so, if this is something you strongly wish for, don’t make it even more complicated.

cycle in the evening

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5 Benefits of Adventure Travel for Your Physical and Mental Health

There are many ways one can improve their lifestyle. From different approach to life to engaging in different hobbies, it’s important that you find something personal that will fulfill and make you happy. For starters, spending time in nature is known to be a great way to relieve stress and boost mindfulness. This is precisely why adventure travel may as well be the perfect option for those of you that are still seeking for that much-needed lifestyle betterment. If this sounds interesting, check out the following adventure travel benefits that can completely transform your life.

1. A stronger immune system

There have been plenty of studies in regards to the benefits of getting dirty outdoors for kids. However, the truth is that getting dirty a bit is also beneficial for the adults. Of course, it’s only natural that you want to keep yourself clean. But, allowing your body to experience a bit of dirt from nature on occasion can boost your immune system and reduce the risk of allergies and asthma.

2. Nature as a remedy

Obviously, you don’t always have to engage in activities that will result in you getting dirty. Walking and light jogging as a part of spending time outdoors are also great activities and a big part of adventure travel for beginners as well. What’s more, these nature-based activities are often recommended to people that have health issues such as heart disease, obesity, attention deficit disorder, and so on.

3. Sharp mentality and better memory

You may be wondering what do outdoor activities have to do with brain and memory boost. Well, hiking, walking, jogging and/or cycling while surrounded by nature can actually boost the hippocampus growth, which is directly linked to the sharper senses and improved memory. Luckily, there’s no age limit to your personal kind of adventure travel, so don’t waste any opportunity to discover the joy and benefits of it all.

4. Become more resourceful

It’s true that adventure travels are usually filled with uncertainty. However, that uncertainty doesn’t have to be bad. Focusing too much on making everything work according to plan is only going to drain you, and make you more stressed and angry when it doesn’t. And, let’s face it, things don’t usually go according to plan, and especially not when the plan is overly strict or when nature is concerned. This is a great opportunity to let go of the plan-making habit for every little thing in life, and enjoy the flow. Not to mention that these situations are perfect for letting your imaginative and quick-witted side shine through. Allow that resourcefulness to become a part of your daily life as well.

5. Dream and succeed

Spending time in nature on your adventure may seem like a big step now, but once you experience it yourself, it will quickly grow on you. It’s the healthiest addiction you can possibly have. If you’ve been enjoying a bike ride to the park so far, you may even find that a cycling tour is what you need for your next travel. Of course, just make sure that you have a good bicycle, enhanced with Rockshox high-performance products. One of the biggest benefits of making adventure travel a part of your life like this is the ability to visualize your dream, as well as the steps you need to take in order to achieve it. Natural scenery can seriously help you reflect upon your own wishes, powers, and personal goals.

Your adventure travel is not limited by the amount of true wilderness in your immediate surroundings or your stamina to hike or ride a bike. The will to explore your own self is more than enough of a motivator when it comes to embarking on your perfectly personal adventure travel. Therefore, go outdoors to come back with more confidence, fresh knowledge and discoveries, stronger dreams and a happier self.

Try Something Unusual For Your Winter Holiday: Greece

When thinking about a winter holiday, Greece will probably not be among your first choice destinations.  For you as for many people, Greece means heat, golden beaches, turquoise waters and a glass of ouzo on a terrace by the sea. Right, but… this is a thought you might reconsider if you like programs off the beaten tracks!

Greece has a lot more to offer than a summer cliché. Winter time is ideal to discover that it is also the perfect winter holiday destination.

If your motto is “no winter break without my skis”, here is a good tip for you: there are more than 25 ski resorts in Greece. They include famous Mount Parnassos, Kalavrita (in the Peloponese mountains) and Karpenisi (in the Pindus Mountains), also called the Switzerland of Greece, provide a total of 198 km of ski slopes. There are runs for all levels and a great after-ski life for prices far cheaper than French or Italian ski resorts.

Where else can you ski in the morning, have lunch along the shore, visit an archaeological site in the afternoon, party in a trendy bar in the evening and sleep in a boutique hotel in a picturesque village all in the same day? The answer is Mount Parnassos…

The Parnassos Ski Center, located on the peaks of Kelaria (1750m), Fterolakkia (1950m) and Gerondovrachos, operates from December until the beginning of May. It is probably the biggest and best organised ski resort in the country.  Nineteen runs, named after Greek Gods like Hermes or Aphrodite, with a total of 36km, seven ski routes, ten trails and three mini beginner runs. 2 cafe-chalets, a restaurant, ski and snowboard schools, ski and snowboard stores, equipment rental and a playground for children are part of the resort. Who could ask for more to enjoy a ski holiday in the country of Gods?

Mount Parnassos has many attractive points. It is located near Athens (about 2 hour-drive) and ranks among the highest mountains in Greece with an altitude of 2260 meters. Its stunning views look over the Gulf of Corinth and Gulf of Euboea and it is very close to Delphi, the mythical archaeological site dedicated to Apollo.

In my opinion, Mount Parnassos has another great asset. It is only 24km from Arachova, a picturesque cosmopolitan village nestled in the mountain.  Its steep narrow cobblestone streets, grey stone houses with red tile roofs, trendy bars, traditional restaurants and boutique hotels make it the place to be for an exciting after-ski or even non-ski life! Other popular snow centers are in Pelion in the region of Thessaly, Tymfristos in the Karpenissi area, Helmos in the town of Kalavrita, Mainalos in Vytina, Peloponnese, Vasilitsa in Grevena and Kaimaktsalan in Edessa.

Author: This article is written by Muriel Rammos-Vignol, who is manager of holiday villas in Greece. She also owns a villa in Skiathos-Greece and is an active blogger for holiday vacations in Greece.