How to Have the Most Relaxing Vacation Ever

Going on holiday can be an exciting experience to say the least. You may feel as though there are so many things to do and that there just isn’t enough time in the day. If this sounds like you, then it helps to make a plan before you go, so that you can enjoy your vacation without becoming too overwhelmed. Here are some tips that will help you.

Make a Plan

It doesn’t matter if you are travelling as a couple, or whether you are going with friends because you need to make a plan that will help you to structure your vacation. Talk with your friends and find out what they want to do as well. When you do this, you can easily avoid cramming your day with things that nobody is interested in. When you have a list of the things that you want to do, you then need to split that list over the days that you are going to be there. Try and make sure that you don’t have to travel too much at any one time, and also give yourself a few hours in-between each activity. When you do this, you can easily stay on track and you can also really help yourself to make the most out of your vacation.

How to Have the Most Relaxing Vacation Ever

Meditate

It’s more than possible for your stress levels to go off the charts when you are on holiday. If you want to avoid this then you need to set 15 minutes aside each day so that you can meditate. Find a comfortable seat, and then close your eyes. When you have done this, focus on your breath and just be in the current moment. This can help you to regain the focus you need to enjoy your holiday and it can also help you to be more in control of your stress. If you want to make the most out of this then it helps to book some luxury accommodation that is a little out of the way. When you do this, you can then get away from the hustle and bustle of the city. If you want some ideas for accommodation, then why not check out Soho suites KLCC?

Cut Down on Caffeine

Before you are due to go on your vacation, you have to make sure that you cut down on the caffeine. This is especially the case if you drink it every single day. A lot of people don’t drink coffee as much on holiday, and if you stop suddenly then this can be a bit of a shock to your system. You may find that your energy levels are lower too. If you want to avoid this then you need to cut down gradually, a week or two before you go. This will help you to build your natural energy reserve, and it will also stop that caffeine craving first thing in the morning.

How to Have the Most Relaxing Vacation Ever

Don’t Collapse on the Beach

Sure, staying on the beach all day can feel relaxing, but the dip in adrenaline can really send your mood spiralling. It also won’t help you to release all of the built-up tension in your muscles from flying either. If you want to get around this then you need to go for a walk, or even sign up for a yoga class. Moving around is the best thing that you can do, and you would be surprised at how much it can help you to feel better about yourself. Of course, if you can, you should also try and find ways to stick to your routine as well. This will help you to keep your mind sharp and it will also help your energy levels too. So, if you cycle to work every day, consider renting a bike when you are on vacation and take a ride on the beach.

Zen

When the time does come for you to relax on the beach, you need to focus on getting into that “happy place”. Focus on the sound of the waves around you, and tune into your senses. Think about it, what can you hear? What smells are there? How does the air feel? Doing this can help you to reduce stress and it can also help you to fully enjoy your vacation too. The best time to do this is either in the morning or at night. When you do this, you can then prepare yourself for the day ahead, or you can relax after a long day.

Watch your Diet

Sure, it may be tempting to let go of your normal diet when you go away because it gives you the chance to indulge. This is fine, and you should feel as though you can enjoy the food that your destination has to offer. Relish the taste, and don’t be afraid to try something new. It can be difficult to try something new on a menu because you aren’t sure if you’re going to like it and this can feel like a waste of money. That being said, you’ll never know unless you give it a go and that’s just part of the experience of going away!

Leave your Phone

If possible, you should always leave your phone in your room. You should also only check your messages twice every day. If you need your phone, then put it on silent. This will help you to be way more mindful and it will also help you to be more peaceful as well. It’s understandable if you find this hard to do, but it will work wonders for your stress levels and it will also help you to be more “in the moment”.

Read some Books

Books can really influence your state of mind. For this reason, you shouldn’t immerse yourself in something that is miserable or dark. Focus on happy books instead, and always try and read a magazine or two. This will help you to escape and it will also help you to boost your mood too, which is always a good thing.

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All Season Apparel With Icebreaker

As an avid skier, and ski patroller, I deal with all kinds of weather. Cold, snow, rain, and now spring-time. I ski in all weather conditions and for hours at a time so it’s important to dress appropriately throughout the day.

I’m a fan and customer of Icebreaker. Prior to this ski season, I was already the proud owner of a pair of their ski socks (super comfortable and they somehow don’t smell), the Merinoloft Hyperia Hooded Jacket (ribbed, lightweight and uber cool) and Victory Long Sleeve Zip (a mid layer top). At the start of winter, I added the Oasis Long Sleeve Crew top and Oasis Leggings (the ultimate “long johns”). I’m a fan! If you are an outdoors person, you know the importance of layering and Icebreaker has it figured out to a tee! If you travel a lot, as I do, Icebreaker lets you pack light and be ready for any kind of weather.

outdoors

Fortunately, or unfortunately, there are three seasons in addition to winter. Spring is taking hold across the country, along with its wildly fluctuating temperatures. My mid-layers are becoming outer layers for spring and early summer. If you’re up for outdoor adventure after winter ends, Icebreaker’s merino wool feels cooler, wicks faster, and resists odor.

My newest addition, and one of the latest and greatest from Icebreaker is the Descender Long Sleeve Zip. It’s been updated for 2019 and is now available on Icebreaker.com. It is a nice outer layer for spring weather but can also function as a mid-layer next winter. It features channeled fleece to provide warmth and temperature regulation. The brushed merino fleece is softer and more breathable than synthetic fleece. There’s a reverse coil front zipper and zippered chest pocket with media cord port too. The Descender LS Zip is comfortable, warm and fits like a glove! As with all Icebreaker product, it’s top quality, lightweight and made from Merino wool. It’s made for spring and the warmer months ahead.

All Season Apparel with Icebreaker

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Icebreaker breathes environmental and social responsibility from how their garments are designed and made – and they make great clothing for whatever you do -travel, ski, outdoors, hiking, walking, urban adventures.

 

Six Ways To Spice Up Your Travel Plans

Six Ways To Spice Up Your Travel Plans

Photo by Simon Migaj on Unsplash

As much as travel should be fun and exciting and enjoying, it can get a little monotonous over time. If you tend to find yourself heading out on the same kinds of trips, to the same kinds of places, you may find that your trips and vacations all start to look the same. And this can get very boring. So instead of travel being a source of rest and enjoyment, it can become a little stale. When this is the case, you need to make sure that you spice up your travel plans. And, one of the best ways for you to do that is to shake up the way you travel. Here are six different ideas to help you do precisely that.

1. Stay Home

The very first thing that you could look to do to spice up your travel plans, is to actually stay home! Well, not stay in your house, per se – but to enjoy a staycation rather than traveling further afield. Ask yourself – have you actually explored your local area? Or enjoyed a night away in a hotel in the UK? If not, then this could be the change of pace you need.

2. Go Somewhere New

And then, you should think about going somewhere new. Always go to Greece? Try Italy instead. Tent to do beach vacation in the summer? Try a city break in the spring. Spice things up by doing things differently.

3. Try An Experience

Sometimes, it’s not so much the travel that you get excited about, as the experience that you will have. So why not focus on that? There are lots of different custom small group tours that you could go on. From wellness to sporting to foodie focused experiences, there will be something out there to suit your needs. So rather than focusing on the location, focus on what you want to do while you travel.

4. Save Up

Or maybe you know that you want to have a more luxury experience with your next source of travel? When this is the case, you are going to want to think about what that might be, and when, and then save up for it. Treating yourself to a stay in one of the most luxurious hotels in the world could be just what you need. So start planning and saving today!

5. Step Out Of Your Comfort Zone

And sometimes, you may find that you tend to stick to your creature comforts and just trying something new won’t do! So why not step completely out of your comfort zone and go to a location or on a kind of trip that you wouldn’t normally do, but that excites you?

6. Backpack Instead

And finally, if you’ve really got itchy feet and you’re desperate to explore the world, then why not think about backpacking for a few months? Maybe you want to explore Asia? Or you want to tour around Europe? Then do it. Work out a budget, save up, plan your route, and just head out. If you really want to spice up your travel experiences, this is certainly the way to do it.