7 tips for solo female travelers

woman in the desert looking at a map

If you are a free-spirited individual and you want to travel to a (not so) distant country on your own, you will surely hear a lot of cautionary tales about how precarious it is to do so, how you can get lost, bored, hungry, mugged, attacked, etc. Although there is an element of danger involved in traveling alone, especially during these turbulent pandemic times, we believe that the benefits significantly outweigh the risks. For this reason, we have noted down seven tips for solo female travelers which will equip you with the necessary knowledge about what it actually looks like to travel alone as a woman and, even more importantly, about what you really have to take into consideration in terms of accommodation, transportation, money, safety, local culture and the like.

Safety first!

Your personal safety should be at the top of your priority list every time you hit the road. Some women associate safety exclusively with potential attacks and muggings, so they make sure they take self-defense lessons before they go on a big journey to unknown regions. 

However, it is not only strangers that are potential sources of havoc. Depending on where you are traveling, you need to make sure you have all the necessary supplies. Avid female travelers note that it is helpful to research the topographic characteristics of the terrain to decide on the amount and type of clothing and shoes that you may need. You should also know what you absolutely have to have in your backpack – water, knife, lighter, first-aid kit, maps, insect repellent, medication, etc.

Listen to your gut

As any woman who likes to travel alone will tell you, eventually you will develop a keen ‘sixth sense’ for detecting potentially dangerous places and people. We all have it in us; you just need to get on the road to finetune your decision-making. Being too fearful can make the journey tedious and less than enjoyable, whereas having no inhibitions can naturally put you in tricky situations. Since we do not live in an ideal world, solo female traveling comes with its set of difficulties, but in most cases, these bumps in the road will make your journey thrilling and unforgettable.

Be informed

Basically, it is essential to know where you are traveling to – weather changes, availability of potable water, food, healthcare, and medication in the given country or region are all important factors to consider. Another factor you have to take into consideration is the cellular coverage in the region. Although your phone and internet may work in the hostel you are staying at, that might not be the case once you leave urban areas.

woman pointing to a place on a map
Carefully planning your journey is more important than seems at first glance.

No woman is an island

Yes, traveling to a completely novel environment alone is a deeply gratifying experience, but it is a mistake to think that you have to be alone all the time. Be on the lookout for travel tours that offer assistance in the form of local guides. These types of offers provide you with the chance to seek help when you need it, but without forcing you into traveling in somebody else’s shoes, so to speak. For example, suppose you want to go on a photo safari. In that case, you have workshops led by wildlife photography experts who can brief you about the best timing and position from which you can take pictures of the savanna nature and wildlife. 

If you are looking to spend a longer period of time somewhere, it might be useful to join a traveling group. In this way, you can plan group journeys when you feel like it; you can meet like-minded travelers upon which you will be able to rely during your stay and still retain the sense of choosing your own itinerary for the day.

people jumping in the sunset
Solo female travelers are usually surprised to find that they have met so many amazing people on their journey. 

Meeting new people is part and parcel of traveling solo

From expats to locals, from flight attendants to hitch-hikers, be sure to delve deep into the melting pot of different faces and experiences that come your way. The journey to yourself is, for most people, actually the journey towards new friendships.

Talking to people has a practical side for solo women travelers as well. Especially if you do not speak the local language, you might miss out on important information of all sorts. People you meet will surely share their experiences with you, and you will most easily travel the country by knowing where to go and where you can go.

Meeting yourself is also part and parcel of traveling solo

If you are a sociable person, you might easily succumb to the urge to be surrounded by other people. It is understandable, and it may be tempting to form a group to travel together in unfamiliar surroundings. Although this is not necessarily wrong, at times, this approach to traveling might obscure the bigger picture – that you are traveling solo for a reason.

There are many things to learn about yourself that, perhaps, you cannot find out in your hometown. Learning to enjoy nature, silence, and your thought processes will be a life-long lesson that traveling solo will bestow upon you.

a woman standing between a gate made of rock
You might be more capable and adventurous than what you give yourself credit for

For instance, it may happen that you do not have any money left. You may find out that you can sell your photographs or artwork or earn money by doing land work. These kinds of revelations will reveal to you something you may not have known about yourself – that you are resilient, resourceful, and streetwise.

Book a bed in a hostel or private accommodation 

Immersing yourself in local culture by staying in a shabby hostel or renting a room from a local will widen your horizons and give you a more accurate picture of the local environment. There is a chance that you will meet someone who speaks the same language as you do – both literally and figuratively.

Furthermore, you will always have someone to ask for help or advice, even if you are not that into the idea of making friends. It is usually challenging to get through to hotel staff in such a way. Also, hostels are generally well prepared for solo female travelers, and they probably already have the answer to any of your questions.

Water activities for tropical vacations in St. John

Water sports are everywhere across St. John Island. And why not, when the wide and expansive Caribbean Sea is encircling the entire city? The ocean and sun-baked beaches have their own beauty and joy. Getting to play your favorite water-sport adds immensely to your fun and excitement. At St. John, you can try parasailing or kitesurfing and you can go facing the water-wall over the sea on your surfboard.

You can book the St John Villa Rentals before arriving at the site and enjoy many kinds of water-sports along with visiting the most popular historical buildings in the city.

What are the different water activities in St. John?

You can try out many different water activities in the wide ocean surrounding the island and the beautiful beaches spread all across the island.

 Adventurous Sports at Caneel Bay 

Caneel Bay offers many wonderful water-sport activities. You can explore kayaking or hiking in the stunningly beautiful bay. Besides, you can Snorkel in the Expansive National Park. The surrounding bluish-green water blends here magnificently with the underwater coral reef structures.

Apart from being involved in various water sports, you can also silently watch different coconut and sea-grape trees swaying with the wind all across the beaches and providing a home to thousands of rare plant species.

You can also snorkel or paddle your kayak to cross the Caneel Bay to reach the Henley Cay which is also a UNESCO Biosphere Reserve. 

Hike to the Lind Point Trail

St. John national park is all about exploring life with extreme fun on the land, over the sea, and under the water. Hike from the Cruz Bay to the Lind Point Trail. You will find some unique flora and fauna while hiking to the trail. After spending some time at the Honeymoon beach you move through the woods of exclusive St. John wild cinnamon. You also get to have a fascinating view of the botanical garden during the final part of the hiking expedition.

Sunbath at Honeymoon Beach

Reach the Honeymoon beach while hiking to the Lind Point Trail. It has the clearest water among all the beaches on the island. You can visit this white sand beach to do some of the sports activities or can lie down under the clear blue sky and enjoy the most relishing sunbath.

Final Words

St. John provides the locals and tourists with a multitude of water activities for tropical vacations. You can put up at your favorite St. John villa rentals and visit different beaches to participate in your favorite water adventure and enjoy your most memorable moments.

Tips for Staying Fit While You Travel

This Post Was Originally Published on the TuGo Travel Blog on July 9, 2019 by Mark Crone

Travelling is very much about breaking your normal routine, but it’s also important to keep up with your fitness and workouts. Whether you’re staying in hotels or higher-altitude spots like towers, leave the elevators behind and climb the stairs instead. Find restaurants within walking distance from your hotel, because a nice walk back to the hotel after a meal always feels great—especially through a park or nearby shoreline. Here are more ideas for staying fit while travelling:

1.Turn airline terminals into walking tracks

In all likelihood, you’ll do plenty of walking at the airport, from checking in, through security, then towards your gate. But rather than just sitting in front of your gate waiting to board the plane, why not explore the airport? You’ll discover shops, restaurants, artwork and more by going on a discovery walk. There’s plenty of time for sitting on the plane, and a walk around the terminal is good exercise (even more so if you’re wearing a Fit Bit!).

2. See the sights on foot

From the magnificent parks of London to the streets of Paris, there’s often no better way to take in the views, scents, and surprises of the local culture than on foot.

While you can find some great guidebooks, maps and apps to help, why not have a local take you on a tour and show you the neighbourhood favorites? On my last trip to Paris, I took a walking tour with Context Travel. Context is a network of specialists and scholars who act as private guides and lead small groups on walking tours through some of the world’s greatest cities. Tours include archaeology, art history, cuisine, history, urban planning, environmental science, and classics. The tour of Marais continued for almost 3 hours and included various stops in a market, a bakery, butcher shop, foie gras shop, cheese shop, wine and Armagnac shop and a chocolatier.

We certainly hit 10,000 steps, even though it didn’t feel like it. Organized walking tours are immersive and well worthwhile to make you feel like a local (and less like a tourist). If you can, take your tour within the first few days of your trip. You’ll get a better feel for the city, culture, local area and the places that you’ll want to return to later.

3. Plan at least one activity everyday

Is the morning full of standing in shops and art museums? After lunch, change it up with some destination-specific activities. If you’re in unfamiliar territory, your concierge will point you in the right direction and to some safe pedestrian routes. Experience what the region is known for. Wanderingthe markets of London, rock climbing in Austria or surfing in Hawaii is a lot more fun than running on a treadmill in your hotel.

You can also book unique fitness outings with Airbnb Experiences. Like walking tours, these are activities led by locals who are passionate about sports, wellness, and getting outdoors—Rappel through East Zion Canyons in Utah, or go on a bike adventure in Toronto. You can get a real taste of the destination by combining a sightseeing tour with a workout!

4. Utilize your hotel amenities

The obvious way to stay fit while travelling is to book hotels or resorts with fitness centers and/or guest passes to nearby gyms. There’s nothing like a workout first thing in the morning, within minutes of waking up. Even doing a short workout is a whole lot better than doing nothing at all. You’ll have worked fitness into each day before your vacation day has even started.

The days of dark, small and ill-equipped hotel gyms are gone. Westin and Fairmont Hotels let you rent or borrow workout gear to hit their gyms or a nearby running route plotted by RunWestin concierges. Indoor cyclists at select Westin locations can even live-stream Peloton classes in a WestinWORKOUT studio. Hilton has Five Feet to Fitness, where select room categories offer a selection of equipment and accessories to do in-room workouts. Of course, you can always book a full-on fitness vacation. Look for yoga retreats with Yogascapes, immersive outdoor getaways with GAdventures, or biking escapades with Interpid Travel.

“Go, fly, roam, travel, voyage, explore, journey, discover, adventure.”


Safe travels,
Mark