Tried and True Niagara Falls

What’s not to like about tried and true Niagara Falls? Those of us who live in Southern Ontario and Western New York largely take it for granted. Living in Toronto, Niagara Falls is just a short drive down the highway. 90 minutes if the traffic is good; 2 hours or more if its not so good. From Buffalo, Niagara Falls is 30 minutes give or take. Over the years, I’ve probably been to Niagara Falls 25 or 30 times, maybe more. It’s intoxicating.

Niagara Falls USA

Before COVID-19 and 9/11, a quick trip across the border was a semi-regular event. Lunch, dinner, shopping, etc. Buffalo was normally the final destination but it’s always a treat to cross the border at Niagara Falls. Niagara Falls U.S.A. has the American Falls, the Seneca Casino, outlet shopping, hotels & motels. They also have some authentic American food restaurants like Villella’s Italian Restaurant (795 Rainbow Blvd), Buzzy’s (7617 NiagaraFalls Blvd.) and Sammy’s Pizzeria (1400 Hyde Park Blvd).

Niagara Falls Canada

Niagara Falls Canada gives you the full view of both the American Falls and the Horseshoe Falls (the Canadian Falls), 2 casinos, not so great shopping and many more hotel & motels. The better side for falls views and other activities. There are 27 wineries within 20 minutes and several championship golf courses. There always been this “vaudeville” feel to Niagara Falls with the walks, jumps and plunges that have taken place for almost 200 hundred years. In 2012, Nik Wallenda walked across a tightrope from the U.S. to Canadian side and an unidentified man became just the 3rd person to survive an unprotected trip over the falls.

Beyond looking at the Falls, there are a couple of great interactive Falls experiences. “Journey Behind the Falls” takes you down a 150 ft. elevator into a tunnel to 2 observation decks and portal behind the falls. The rushing water and roar of the falls is something else. The other more well known option is the “Maid of the Mist” boat tour. The boat takes you passed the base of the American Falls and into the basin of the Horseshoe Falls. A short walk from the Falls, Clifton Hill and area gives you amusement rides, takeout food and a lot of neon. The glory days of “the honeymoon capital of the world” are long gone but you can still find a motel with a heart shaped Jacuzzi tub.

Summary – Niagara Falls

At the end of the day, it all comes back to the wonder of the Falls. I never get tired of seeing Niagara Falls. It’s the unofficial 8th wonder of the world. It’s well worth the visit any time of year. And almost in my backyard.

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7 tips for solo female travelers

woman in the desert looking at a map

If you are a free-spirited individual and you want to travel to a (not so) distant country on your own, you will surely hear a lot of cautionary tales about how precarious it is to do so, how you can get lost, bored, hungry, mugged, attacked, etc. Although there is an element of danger involved in traveling alone, especially during these turbulent pandemic times, we believe that the benefits significantly outweigh the risks. For this reason, we have noted down seven tips for solo female travelers which will equip you with the necessary knowledge about what it actually looks like to travel alone as a woman and, even more importantly, about what you really have to take into consideration in terms of accommodation, transportation, money, safety, local culture and the like.

Safety first!

Your personal safety should be at the top of your priority list every time you hit the road. Some women associate safety exclusively with potential attacks and muggings, so they make sure they take self-defense lessons before they go on a big journey to unknown regions. 

However, it is not only strangers that are potential sources of havoc. Depending on where you are traveling, you need to make sure you have all the necessary supplies. Avid female travelers note that it is helpful to research the topographic characteristics of the terrain to decide on the amount and type of clothing and shoes that you may need. You should also know what you absolutely have to have in your backpack – water, knife, lighter, first-aid kit, maps, insect repellent, medication, etc.

Listen to your gut

As any woman who likes to travel alone will tell you, eventually you will develop a keen ‘sixth sense’ for detecting potentially dangerous places and people. We all have it in us; you just need to get on the road to finetune your decision-making. Being too fearful can make the journey tedious and less than enjoyable, whereas having no inhibitions can naturally put you in tricky situations. Since we do not live in an ideal world, solo female traveling comes with its set of difficulties, but in most cases, these bumps in the road will make your journey thrilling and unforgettable.

Be informed

Basically, it is essential to know where you are traveling to – weather changes, availability of potable water, food, healthcare, and medication in the given country or region are all important factors to consider. Another factor you have to take into consideration is the cellular coverage in the region. Although your phone and internet may work in the hostel you are staying at, that might not be the case once you leave urban areas.

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Carefully planning your journey is more important than seems at first glance.

No woman is an island

Yes, traveling to a completely novel environment alone is a deeply gratifying experience, but it is a mistake to think that you have to be alone all the time. Be on the lookout for travel tours that offer assistance in the form of local guides. These types of offers provide you with the chance to seek help when you need it, but without forcing you into traveling in somebody else’s shoes, so to speak. For example, suppose you want to go on a photo safari. In that case, you have workshops led by wildlife photography experts who can brief you about the best timing and position from which you can take pictures of the savanna nature and wildlife. 

If you are looking to spend a longer period of time somewhere, it might be useful to join a traveling group. In this way, you can plan group journeys when you feel like it; you can meet like-minded travelers upon which you will be able to rely during your stay and still retain the sense of choosing your own itinerary for the day.

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Solo female travelers are usually surprised to find that they have met so many amazing people on their journey. 

Meeting new people is part and parcel of traveling solo

From expats to locals, from flight attendants to hitch-hikers, be sure to delve deep into the melting pot of different faces and experiences that come your way. The journey to yourself is, for most people, actually the journey towards new friendships.

Talking to people has a practical side for solo women travelers as well. Especially if you do not speak the local language, you might miss out on important information of all sorts. People you meet will surely share their experiences with you, and you will most easily travel the country by knowing where to go and where you can go.

Meeting yourself is also part and parcel of traveling solo

If you are a sociable person, you might easily succumb to the urge to be surrounded by other people. It is understandable, and it may be tempting to form a group to travel together in unfamiliar surroundings. Although this is not necessarily wrong, at times, this approach to traveling might obscure the bigger picture – that you are traveling solo for a reason.

There are many things to learn about yourself that, perhaps, you cannot find out in your hometown. Learning to enjoy nature, silence, and your thought processes will be a life-long lesson that traveling solo will bestow upon you.

a woman standing between a gate made of rock
You might be more capable and adventurous than what you give yourself credit for

For instance, it may happen that you do not have any money left. You may find out that you can sell your photographs or artwork or earn money by doing land work. These kinds of revelations will reveal to you something you may not have known about yourself – that you are resilient, resourceful, and streetwise.

Book a bed in a hostel or private accommodation 

Immersing yourself in local culture by staying in a shabby hostel or renting a room from a local will widen your horizons and give you a more accurate picture of the local environment. There is a chance that you will meet someone who speaks the same language as you do – both literally and figuratively.

Furthermore, you will always have someone to ask for help or advice, even if you are not that into the idea of making friends. It is usually challenging to get through to hotel staff in such a way. Also, hostels are generally well prepared for solo female travelers, and they probably already have the answer to any of your questions.

Staying Fit & Healthy During Long Term Travel

A vacation that lasts any longer than a month is often referred to as ‘travelling’, as you gain the opportunity to experience what life is really like wherever you choose to visit. Taking a whistle stop tour on a holiday weekend is far different than going on a 3 month expedition around a continent, so you need to think more carefully whenever you get the chance to take part in long term travel. Staying fit and healthy is an important part of your experience, as the gluttony and overindulgence that you allow on a short break isn’t feasible during long term travel. Looking after your wellbeing whenever you travel for a considerable period of time doesn’t have to be as difficult as you might think, as there are a few key tips and tricks that you can make the most of to maintain ultimate health throughout your time abroad. So, if you would like to find out more, then read on to uncover some of the best steps that you can implement now to ensure you stay as fit and healthy as possible no matter where in the world you may be!

happy woman resting in pool in tropical resort
Photo by Gustavo Fring on Pexels.com

Eating Nutritious Food

One of the most important things that you must do when taking part in long term travel is to eat nutritious food. The food that you eat directly converts into the fuel that your mind and body uses to perform everyday tasks, so filling up on the wrong kinds of food will do nothing but cause uncomfortable conditions and even serious health problems. Try to focus your efforts on sticking to a balanced diet whilst abroad, eating lots of fresh fruit and vegetables rather than swathes of fried street food. Take a look online to identify healthy restaurant options wherever you’re headed to next, as planning in advance makes it so much easier.

Sun Protection

Implementing a sufficient amount of sun protective steps is key to maintaining proper health when taking part in limb term travel, as there are many problems that can arise from overexposure. Sun lotion is an absolute must if you plan on visiting a hot country, as you must protect your skin and reduce your likelihood of developing a serious condition such as melanoma. Always opt for a factor 30 or more, as less than this number will not have a strong enough effect. To add to this, investing in a quality pair of UV proof sunglasses is a key step. You can find many suitable options here, that will fit both your style and protection preferences. As a general rule the darker the lense the more protection the sunglasses offer, but each should produce their own UV rating to prove their effectiveness.

Staying fit and healthy during long term travel has never been so simple when you are able to utilise the amazing tips and tricks that have been detailed above. Maintaining ultimate wellbeing will allow you to have the best time possible, so don’t let your health get in the way of having fun!